I thumbed my nose at my running schedule yesterday and said to hell with it. I was scheduled for a hill run, but the one hill I know of is accessible only via the park which doesn’t open until later in the morning. Good intentions had me deluding myself into thinking I would run it after excavating yesterday. Yeah. Not so much. It also didn’t help that I had last minute errands to run once I was back in town (why do all the shops have to close so freakin’ EARLY here?!?) which had me arriving home at 7:30 pm, feeling very tired and also very, very hungry.
Yes I’m making excuses, but really I think I have been overestimating how much my body can endure during the excavation. It might be prudent to at least cut out one run per week for the rest of the month and only cross train once a week if at all. I don’t want to burn out. The Asics British 10K
While you all are feeding your faces and chugging back the brews this Friday, I’ll be slaving away moving dirt in
These people make me laugh. Even more so when I spotted this in the freezer section of the supermarket.
There are no words.
I hope you all enjoy the 4th with much frivolity, food and fireworks. Good luck to all those racing this weekend. I’ll see you again on Monday.