On Wednesday I purchased gel-cushioned heel inserts. I wore them yesterday and had no heel pain. Today I ran 3 miles with my regular Superfeet inserts and no pain. I’m also incorporating daily arch strengthening exercises. Things seem to be looking up finally.
Don’t forget about the bizarre bottle opener giveaway. One of those would make an
Speaking of Sunday, I’ll be running a race that day.
Look familiar? Yes, folks, for the second year in a row I’ll be ho-ing myself all over town. You’re jealous. I can tell.
Five days until I fly home!!! I don’t think I’ve ever been this desperate to get the hell out of Nerdtown before. It’s lovely here, but I need a break. Badly.
Have a great weekend, everyone!