The calf insurrection seems to have gone global.
I wrote Monday's post on Sunday night actually, so I didn't yet know how incredibly sore my calves were going to be upon waking up Monday. They are still horrendously tight today, so I skipped out on my 4 miler this morning. Which is fine since it's raining like crazy anyway.
My calves hurt a lot. Is cold stretching okay? I don't remember ever being in this situation before, so I have no idea what's good/bad to do. Please help me. This sucks.